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Inviting you to a lighter self in body and mind
THE KAHALA YOKOHAMA Fasting Plan

``Easy,'' ``Enjoyable,'' and ``Stylish'' with a stay style that matches your schedule.

These days, lifestyles and wellness are being reassessed. THE KAHALA HOTEL & RESORT YOKOHAMA created an original fasting plan to help guests relieve the fatigue of remote work and the new normal, and to help them rediscover the correct state of their bodies and live better, more comfortable lives. Supported by a professional fasting master, this plan allows guests to detox easily and enjoyably while consuming essential nutrients, ensuring a satisfying stay and fasting results.

Four points of the "Fasting Plan"

① Always supported by a dedicated professional fasting meister
A knowledgeable professional fasting meister created this plan so that you can detox while taking good nutrition instead of fasting. During your stay, we will always support you with various things and run together for 3 days and 2 nights.

2. "The things I eat are natural and additive-free." "I choose foods that are nutritious and have a flavor that I won't get tired of."
The juices you drink in the morning and afternoon are original juices supervised by our in-house professional fasting master. They are made primarily with nutritious seasonal ingredients and contain absolutely no sweeteners. Furthermore, the pickled plums eaten with the juice are selected from Fukuume Honpo, a famous organic pickled plum shop that is grown without pesticides or additives. In addition to the original juices, the cleanse program also incorporates the "KALA" brand, an enzyme juice packed with nutrients that enhance the effects of fasting. Made from approximately 60 types of herbs, vegetables, and fruits, fermented and aged with approximately 50 types of lactic acid bacteria and yeast, the "KALA" brand is also included.

3. Activities unique to the hotel are available (additional charge)
During fasting, light physical activity is recommended, as it increases basal metabolism and facilitates the elimination of waste products. To encourage even those who don't normally exercise, THE SPA, which recreates the concept of "ALOHA" (love) and the happiness of achieving a balance between mind, body, and soul, offers one-on-one personal training lessons with original stretches and watts from the gym manager. Guests can also fully relax in the 20-meter indoor heated pool, which blends seamlessly into the water garden beyond the window, or the outdoor vibrating bath, which appears to float in the water garden. In addition to activities within the hotel, the hotel has partnered with a nearby temple to offer Zen meditation sessions for those who wish.

④ Easy to challenge
The greatest benefit of fasting at THE KAHALA HOTEL & RESORT YOKOHAMA is that it allows you to experience a stay that is tailored to your lifestyle. A relaxing stay allows you to enjoy an extraordinary space, while fasting while working allows you to secure time for your work during the day. You can achieve both relaxation and concentration, and despite being conveniently located in Yokohama, you can shut out everyday information within the hotel. We believe you will have a particularly comfortable stay, especially in the evenings when hunger is more likely to set in. 

<Fasting plan overview>

◆ Usage fee
Room type: The Kahala Grand - Executive Suite

[2 nights and 3 days plan]
1 room per person: 106,810 yen - 359,810 yen (tax and service included)
1 room for 2 people: 136,620 yen - 389,620 yen (tax and service included)
*Room types and rates vary depending on the day of the week.
*1 night 2 days and 3 nights 4 days plans are also available. Please feel free to contact us.

◆What is included in the usage fee
・Fasting juice
・Fasting recovery meal on the last day (Served in Japanese Hanagoyomi room from 11:30)
・Fast Pro Water
・Pickled plums
・Himalayan bear salt
・KALA enzyme juice
・Herbal tea (organic rooibos tea, organic rosehip tea, organic German chamomile)
・Spa usage fee


>>Fasting Recovery Meal Last Day (Served at Japanese Hanagoyomi Room from 11:30)

◆Reservations and inquiries
TEL: 045-522-0008 (main)

*A fasting master will contact you to provide you with a detailed schedule for the fasting program.
*Please note that we may not be able to accept your request depending on the date. Thank you for your understanding.

[Fasting program is not implemented for those who fall under the following]
・People with active hepatitis, liver cirrhosis, cancer, diabetes, gastric or duodenal tumors
・Persons with psychosis, angina pectoris, ventricular arrhythmia, or other organ damage
・People who are taking adrenal corticosteroids, or who are at risk of discontinuing the medication
-People who have had a heart attack or stroke in the past
・Junior high school students and younger (under 15 years old)
・Those who are pregnant or breastfeeding
・Others who are judged to be inappropriate
・People who are taking medication

<Activity>

◆Options
Usage fee: 8,000 yen (excluding tax) for 60 minutes

[Menu you can choose from]
① Stretching
②Watts
*Please note that we may not be able to accommodate your request depending on the reservation situation.

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